126 Motivational Quotes To Overcome Fear and Anxiety

Quotes To Overcome Fear and Anxiety
Motivational Quotes To Overcome Fear and Anxiety

We frequently make fun of our fear and anxiety, yet for some, individuals, fear and anxiety impedes prosperity and compromises personal life. If you are looking for quotes to overcome fear and anxiety? You have come to the right place.

Here is the collection of best quotes about overcoming fear and anxiety to motivate you. Regardless of whether it's fear and anxiety of the obscure, fear of disappointment, or fear of progress, overcoming our fear and anxiety of trepidation is one of the most important steps to self-awareness. Read the best quotes to overcome fear and anxiety.

Motivational Quotes About Overcome Fear and Anxiety


1. Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold. -Helen Keller

2. Most great people have attained their greatest success just one step beyond their greatest failure. - Napoleon Hill

3. It’s OKAY to be scared. Being scared means you’re about to do something really, really brave. - Mandy Hale

Motivational Quotes About Overcome Fear and Anxiety

4. I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear. - Rosa Parks

5. Success is not final, failure is not fatal: it is the courage to continue that counts. -Winston Churchill

6. Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

7. You can’t always control what goes on outside. But you can always control what goes on inside. - Wayne Dyer

8. When you are afraid, do the thing you are afraid of and soon you will lose your fear of it. - Norman Vincent Peale

Motivational Quotes To Overcome Fear and Anxiety

9. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. - Steve Maraboli

10. There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance…Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life. - John Lennon

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Famous Quotes About Overcoming Fear and Anxiety


11. I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. - Nelson Mandela

12. Men are not afraid of things, but of how they view them. - Epictetus

13. Our anxiety does not come from thinking about the future, but from wanting to control it. - Kahlil Gibran

14. Our greatest glory is not in never falling, but in rising every time we fall. - Confucius

15. Do not fear mistakes. You will know failure. Continue to reach out. - Benjamin Franklin

Famous Quotes About Overcoming Fear

16. Fear has its use, but cowardice has none. - Mahatma Gandhi

17. There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature. - Henry David Thoreau

18. Fear is pain arising from the anticipation of evil. - Aristotle

19. We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. - Plato

20. If you are pained by external things, it is not they that disturb you, but your own judgement of them. And it is in your power to wipe out that judgement now. - Marcus Aurelius

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Positive Quotes To Overcome Fear and Anxiety


21. I have to face the fear. I have to take control of the situation and find a way to make it less frightening. - Veronica Roth

22. You must learn to let go. Release the stress. You were never in control anyway. - Steve Maraboli

23. Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. - Deepak Chopra

24. Thinking will not overcome fear but action will. - W. Clement Stone

25. It is hard to fail, but it is worse never to have tried to succeed. - Theodore Roosevelt

Positive Quotes To Overcome Fear and Anxiety

26. My great concern is not whether you have failed, but whether you are content with your failure. - Abraham Lincoln

27. Nothing diminishes anxiety faster than action. - Walter Anderson

28. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. - Roy T. Bennett

29. When you change the way you look at things, the things you look at change. - Wayne Dyer

30. If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you. - Saint Thomas

31. To fear is one thing. To let fear grab you by the tail and swing you around is another.  - Katherine Paterson

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Life Quotes To Overcome Fear and Anxiety


32. Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it. - Judy Blume

33. No man is a failure who is enjoying life. - William Feather

34. Be not afraid of life. Believe that life is worth living, and your belief will help create the fact. - William James

Life Quotes To Overcome Fear and Anxiety


35. He who is not everyday conquering some fear has not learned the secret of life. - Shannon L. Alder

36. Our greatest fear should not be of failure but of succeeding at things in life that don't really matter. - Francis Chan

37. What would life be if we had no courage to attempt anything? - Vincent van Gogh

38. He who is not everyday conquering some fear has not learned the secret of life. - Ralph Waldo Emerson

39. Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. - Charles Spurgeon

40. Life is ten percent what you experience and ninety percent how you respond to it. - Dorothy M. Neddermeyer

41. The greatest mistake you can make in life is to continually be afraid you will make one. - Elbert Hubbard

42. Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. - Marie Curie

43. Too many of us are not living our dreams because we are living our fears. - Les Brown

Life Quotes To Overcome Fear and Anxiety

44. When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” – Winston Churchill

45. You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do. - Eleanor Roosevelt

Short Quotes To Overcome Fear and Anxiety


46. Extreme fear can neither fight nor fly. - William Shakespeare

47. I failed my way to success. - Thomas Edison

48. Where fear is, happiness is not. - Seneca

49. Do one thing every day that scares you. - Eleanor Roosevelt

50. Everything you want is on the other side of fear. - Jack Canfield

51. Fears are nothing more than a state of mind. - Napoleon Hill

Short Quotes To Overcome Fear and Anxiety

52. Do not be afraid to give up the good to go for the great. - John Rockefeller

53. There is no illusion greater than fear. - Lao Tzu

54. Smile, breathe, and go slowly. - Thich Nhat Hanh

55. Fear is only as deep as the mind allows. - Japanese Proverb

56. Anxiety is the handmaiden of creativity. - T. S. Eliot

57. Feel the fear and do it anyway. - Susan Jeffers

58. To escape fear, you have to go through it, not around. - Richie Norton

Failure Quotes To Overcome Fear and Anxiety


59. Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming. - Robert Tew

60. Failure is a detour, not a dead-end street. - Zig Ziglar

61. Courage is not the absence of fear, it’s to feel the fear and face it anyway. -Jeanette Coron

62. There is no failure except in no longer trying. - Elbert Hubbard

63. Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. - Dale Carnegie

Failure Quotes To Overcome Fear and Anxiety

64. Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure. - Paulo Coelho

65. Failure doesn't mean you are a failure; it just means you haven't succeeded yet. - Robert H. Schuller

66. You miss 100% of the shots you didn't take. - Wayne Gretzky

67. Sometimes, when we want something so badly, we fear failure more than we fear being without that thing. - Matthew J. Kirby

Powerful Quotes To Overcome Fear and Anxiety


68. Try a thing you haven’t done three times. Once, to get over the fear of doing it. Twice, to learn how to do it. And a third time to figure out whether you like it or not. - Virgil Thomson

69. Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. - Arthur Somers Roche

70. Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith. - Henry Ward Beecher

71. Have no fear of perfection. You'll never reach it. - Salvador Dali

72. Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly. - Ali Ibn Abi Talib

73. Fear is a powerful enemy, but not one too strong to overcome. - Kiley Kellermeyer

Powerful Quotes To Overcome Fear and Anxiety

74. No longer forward nor behind I look in hope and fear; But grateful take the good I find, The best of now and here. - John G. Whittier

75. Never let the fear of striking out keep you from playing the game. - Babe Ruth

76. The greatest weapon against stress is our ability to choose one thought over another. - William James

77. We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop. - Mother Teresa

78. Ultimately we know deeply that the other side of every fear is freedom. - Mary Ferguson

79. Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic. - Ana├»s Nin

80. Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms. - Paulo Coelho

Spiritual Quotes About Overcome Fear and Anxiety


81. What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it. - Jiddu Krishnamurti

82. If you want to conquer the anxiety of life, live in the moment, live in the breath. - Amit Ray

83. You don’t have to control your thoughts. You just have to stop letting them control you. - Dan Millman

84. No amount of anxiety can change the future. No amount of regret can change the past. - Karen Salmansohn

Spiritual Quotes About Overcome Fear and Anxiety

86. Inner peace begins the moment you choose not to allow another person or event to control your emotions. - Pema Chodron

87. You have a treasure within you that is infinitely greater than anything the world can offer. - Eckhart Tolle

88. Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety. - Dalai Lama

89. Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment. - Grenville Kleiser

Wisdom Quotes To Overcome Fear and Anxiety


90. If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. - Marcus Aurelius

91. Nothing diminishes anxiety faster than action. - Walter Anderson

92. Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. - Robert Eliot

93. There are several good protections against temptation, but the surest is cowardice. - Mark Twain

94. Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. - Jodi Picoult

Wisdom Quotes To Overcome Fear and Anxiety

95. The enemy is fear. We think it is hate; but it is fear. - Mahatma Gandhi

96. Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom. -Bertrand Russell

97. Don’t let your mind bully your body into believing it must carry the burden of its worries. - Astrid Alauda

98. We should all start to live before we get too old. Fear is stupid. So are regrets. - Marilyn Monroe

99. Sometimes the most important thing in a whole day is the rest taken between two deep breaths. - Etty Hillesum

Funny Quotes About Overcome Fear and Anxiety


100. Fear can make a moth seem the size of a bull elephant. - Stephen Richards

101. Everything you have ever wanted, is sitting on the other side of fear. - George Addair

Death Quotes To Overcome Fear and Anxiety


102. All external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. - Steve Jobs

103. Cowards die many times before their deaths; the valiant never taste of death but once. -William Shakespeare

104. People living deeply have no fear of death. - Anais Nin

Death Quotes To Overcome Fear and Anxiety

106. If you treat every situation as a life and death matter, you’ll die a lot of times. - Dean Smith

107. P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.” – Danielle LaPorte

Deep Quotes On Overcome Fear and Anxiety


108. Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. -Yoda

109. Don’t let your mind bully your body into believing it must carry the burden of its worries. - Astrid Alauda

110. One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do. - Henry Ford

111. To dare is to lose one’s footing momentarily. To not dare is to lose oneself. - Soren Kierkegaard

112. In skating over thin ice our safety is in our speed. - Ralph Waldo Emerson

Deep Quotes On Overcome Fear and Anxiety

113. You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind. - Dale Carnegie

114. It’s okay to be afraid. Fear has that effect unless you bravely face it head-on. When you accept fear, it actually makes you stronger. -
Kevin J. Donaldson

115. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thich Nhat Hanh

116. You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you. - Bianca Sparacino

Bible Quotes To Overcome Fear and Anxiety


117. I sought the Lord, and he answered me and delivered me from all my fears. Those who look to him are radiant, and their faces shall never be ashamed. - Psalm 34:4–5

118. Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid. - Luke 14:27

119. Say to those who have an anxious heart, 'Be strong; fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.'  - Isaiah 35:4

120. The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid? - Psalm 27:1

Bible Quotes To Overcome Fear and Anxiety

121. Do not fear the king of Babylon, of whom you are afraid. Do not fear him, declares the LORD, for I am with you, to save you and to deliver you from his hand. - Jeremiah 42:11

122. 'So do not fear; I will provide for you and your little ones.' Thus he comforted them and spoke kindly to them. - Genesis 50:21

123. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. - Psalm 23:4

124. You shall not fear them, for it is the LORD your God who fights for you. - Deuteronomy 3:22

125. For I, the LORD your God, hold your right hand; it is I who say to you, “Fear not, I am the one who helps you. - Isaiah 41:13

126. And the LORD said to Joshua, 'Do not fear and do not be dismayed. Take all the fighting men with you, and arise, go up to Ai. See, I have given into your hand the king of Ai, and his people, his city, and his land.' - Joshua 8:1


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